![]() ![]() ![]() For example, it's my job to manage the mail-order medications for Dad, and it's my sister's job to let me know when we need to refill a prescription. Likewise, if no one thinks a task is theirs, it doesn't get done and eventually requires even more time. Duplication of tasks is one of the biggest time wasters, so make sure all members of the caregiving team are clear about their duties. As much as possible, I also plan for the bigger picture: future care needs as Dad's Alzheimer's progresses. When we don't do this, we invariably wind up with lots of last-minute stress and wasted time. This makes us much less likely to have gaps in coverage, and I can plan my work around his appointments and make sure extra hands are available when needed. For example: going over a week's plans for Daddy's care and his appointments with my sister (who is one of our paid caregivers). Whenever you take even five minutes to plan ahead, you'll save time in the long run. Arrange for backup or respite care, then schedule family activities, an exercise class, a massage, time with friends, a round of golf or whatever fills you up. You can find a reasonable amount of time to care for yourself if you schedule it. No one is productive when physically, mentally or emotionally depleted. In order to have the energy to care for others, we have to fill our own tanks first. But we don't expect our cars to run on empty, and we can't expect ourselves to, either. When juggling life, work and caregiving, life is invariably the area that gets squeezed out. Here are my top 10 tips for managing day-to-day time as a caregiver.
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